The Body

Cartilage

Cartilage is smooth, bendy stuff, like the tip of your nose, that cushions and shapes your body.

A knee from the side, swinging like you're sitting on a bed. Watch the kneecap glide in its groove. Tap any part!

Feel it for yourself

Wiggle the tip of your nose. It bends and springs back! That's cartilage. Now gently fold the top of your ear. It bends and pops back too. More cartilage!

Cartilage is firm, like rubber, but smooth and bendy. It isn't as hard as bone, so it can bend without breaking.

Your windpipe has cartilage too. It makes rings that keep the tube open, so air can always get through. Gently feel the front of your neck, below your chin. Those little ridges are the rings.

Three kinds

Smooth, glassy cartilage covers the ends of your bones in your joints. It also joins your ribs to your breastbone, and it makes the rings in your windpipe.

Stretchy cartilage shapes your outer ear. It can bend a lot and spring right back.

Tough, cushiony cartilage makes the discs between your back bones and the pads inside your knees. It's made to take a squish.

A skeleton that starts soft

Before a baby is born, most of its skeleton is made of cartilage first. Then, bit by bit, the cartilage turns into bone.

This keeps going all through childhood. Kids still have cartilage in their growth plates, the spots near the ends of their bones where they grow longer.

A baby's kneecaps are still all cartilage, and so are many of the small bones in a baby's wrist.

Sharks and rays never switch to bone. Their whole skeleton stays cartilage for life! Cartilage is lighter than bone, which helps a shark stay up in the water.

No blood vessels

Cartilage has no blood vessels inside it. It gets what it needs from the liquid around it, a bit like a sponge soaking up water.

When you move, the cartilage in your joints gets squeezed and let go. That helps it soak up what it needs.

Because it has no blood vessels, cartilage heals much more slowly than bone. That's one more reason to look after your knees and other joints.

๐Ÿคฉ Wow facts

  • Sharks and rays have no bones. Their skeletons are made of cartilage.
  • The tip of your nose and the top of your ear are made of cartilage, not bone.
  • Cartilage has no blood vessels, so it heals slowly.
  • Before you were born, most of your skeleton was cartilage. Later, most of it turned to bone.
  • The rings in your windpipe are cartilage. They keep it open so you can always breathe.

๐Ÿ’š Look after it

  • Wear knee pads for skating and for sports where you might land on your knees.
  • Warm up before you play, and land softly, with bent knees, when you jump.
  • Keep moving. The cartilage in your joints soaks up what it needs when you move.

๐Ÿฉน When something goes wrong

A knee that twists. A hard twist can hurt the cushion pads inside the knee. The knee may swell, feel stiff or catch when you bend it. Tell a grown-up, so a doctor can check it and help it heal.

๐Ÿ™‹ Questions kids ask

Is my nose made of bone?

The top part, between your eyes, is bone. The soft tip that wiggles is cartilage.

Does cartilage turn into bone?

Some does. Much of a baby's skeleton starts as cartilage and turns to bone as you grow. Other cartilage, like in your nose and ears, stays bendy for life.

๐Ÿง  Quick quiz

Question 1 of 3Which part of you is made of cartilage?

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