The Body

Tailbone

Coccyx, said KOK-siks

Your tailbone is the tiny bone at the very bottom of your backbone, right where a tail would be.

Your backbone is a stack of small bones with squishy discs between, curved like a gentle S. Your spinal cord runs down a tunnel inside. Tap any part!

The end of your backbone

Your backbone ends with two special bones. Each one is made of smaller bones joined together. First comes the sacrum. Then, at the very tip, comes the tailbone.

The sacrum is a big triangle of bone at the back of your hips. It starts as 5 vertebrae, the small bones of the backbone. They slowly join into one bone during the teen years.

The tailbone is tiny. It's made of 3 to 5 little vertebrae, most often 4, joined together.

Its science name, coccyx, comes from the Greek word for cuckoo. People long ago thought it looked like a cuckoo bird's beak.

A leftover from long ago

Lots of animals, like monkeys, cats and dogs, have tails. Long, long ago, the animals that humans came from had tails too.

Over a very long time, the tail got smaller and smaller. Today, all that's left is your little tailbone, tucked inside.

Chimpanzees and gorillas don't have tails either. They have tailbones, just like you!

Its jobs today

Your tailbone isn't useless. Muscles and strong straps called ligaments hold on to it. Some of them help hold up the soft parts inside your belly, like a hammock.

Part of your big bottom muscle, the glutes, holds on near it too.

When you sit and lean back, some of your weight rests on your tailbone. It works with your two sitting bones, a bit like the three legs of a stool.

Ouch, I landed on it!

If you slip and land hard on your bottom, your tailbone can get bruised. It can feel sore to sit for a while.

The good news is that a bruised tailbone gets better with time, often in a few weeks. Sitting on a soft cushion can help it feel better while it heals.

๐Ÿคฉ Wow facts

  • Your tailbone is made of 3 to 5 tiny bones joined together, most often 4.
  • Coccyx comes from the Greek word for cuckoo, because it looked like a cuckoo's beak.
  • Chimpanzees and gorillas don't have tails. They have tailbones, just like you.
  • The sacrum just above your tailbone starts as 5 bones that join into one.
  • Myth: Your tailbone is useless. Truth: Muscles hold on to it, and it helps carry your weight when you sit and lean back.

๐Ÿ’š Look after it

  • Walk carefully on slippery floors, ice and wet pool decks.
  • Get up and move around when you've been sitting a long time.
  • Ask a coach to show you how to fall safely in sports like skating.

๐Ÿฉน When something goes wrong

A bruised tailbone. Landing hard on your bottom can bruise your tailbone and make sitting sore. Tell a grown-up. Rest and a soft cushion usually help, and it gets better with time. If it hurts a lot, or doesn't get better, a doctor can check it.

๐Ÿ™‹ Questions kids ask

Did people really have tails?

Not people like us. But long, long ago, the animals that humans came from had tails. Your tailbone is what's left.

Why does landing on it hurt so much?

Your tailbone is right where you land, with not much padding. A hard landing presses it against the ground. It heals with time.

Can I wag my tailbone?

Not like a dog wags its tail! But it does move a tiny bit when you sit down and stand up.

๐Ÿง  Quick quiz

Question 1 of 2Where is your tailbone?

๐Ÿ”— It works with

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