The Body

Nails

Nails are hard little shields on your fingers and toes, made of the same stuff as hair.

The back of a fingertip has a nail. The front has a fingerprint made of tiny ridges. Tap any part!

What nails are made of

Nails are made of keratin (KER-uh-tin), a tough protein. It's the same stuff that makes your hair and the top layer of your skin.

The hard part you can see is the nail plate. It's actually clear, but it looks pink because of the nail bed underneath, which is full of tiny blood vessels.

The white tip that grows past your fingertip is the part you trim.

Parts of a nail

Look at the bottom of a fingernail. You may see a pale half-moon shape. It's called the lunula (LOON-yuh-luh), which means little moon.

The lunula is the front edge of the nail root, called the matrix (MAY-triks). The matrix hides under your skin and makes new nail.

The thin strip of skin at the bottom of the nail is the cuticle (KYOO-tih-kul). It works like a seal that keeps germs from sneaking in under the nail, so it's best not to cut or pick it.

Not everyone can see a half-moon on every finger. Thumbs usually show it best.

How fast nails grow

Fingernails grow about 3 millimeters a month. That's about as thick as two pennies stacked up.

Toenails grow about half as fast. A whole new fingernail takes about 6 months to grow, but a whole new toenail can take a year or more.

Kids' nails grow faster than grown-ups' nails. Nails slow down as people get older.

Like hair, the part of the nail you can see isn't alive. That's why trimming your nails doesn't hurt.

Why we have nails

Nails protect the soft tips of your fingers and toes from bumps.

They help you pick up tiny things, like a coin or a bead, and they're handy for scratching an itch.

Nails help you feel, too. When you press your fingertip on something, the nail pushes back from behind, so the nerves in your fingertip get a better feel.

Lots of animals have claws or hooves made of keratin. People, apes and monkeys have flat nails instead.

๐Ÿคฉ Wow facts

  • Fingernails grow about twice as fast as toenails.
  • Your nails are clear. The pink color is blood vessels showing through from underneath.
  • Myth: White spots on nails mean you need more calcium. Truth: Most white spots come from small bumps to the nail, and they grow out on their own.
  • A rhino's horn is made of keratin, the same stuff as your nails.
  • Lunula comes from an old word for moon, because the pale spot looks like a little half-moon.
  • Kids' nails grow faster than grown-ups' nails.

๐Ÿ’š Look after it

  • Trim your nails straight across with nail clippers, with a grown-up's help.
  • Scrub under your nails when you wash your hands.
  • Try not to bite your nails or pick the skin around them, because that lets germs in.
  • Wear shoes that fit, so your toenails don't get squished.

๐Ÿฉน When something goes wrong

A pinched or stubbed nail. If you pinch a finger in a door or stub a toe, the nail may turn dark from a little blood underneath, and it can hurt for a while. Tell a grown-up, who can help and check if a doctor is needed.

Red, sore skin by a nail. Sometimes the skin next to a nail gets red, puffy and sore. Tell a grown-up so they can help it heal.

๐Ÿ™‹ Questions kids ask

Why doesn't cutting my nails hurt?

The part you trim has no nerves. It's dead keratin, just like hair.

What is the white half-moon on my nail?

It's the lunula, the edge of the nail root that makes new nail. It's often easiest to see on your thumbs.

Why do my toenails grow so slowly?

Toenails grow about half as fast as fingernails for almost everyone. Scientists are still learning exactly why.

๐Ÿง  Quick quiz

Question 1 of 3What are nails made of?

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