The Body

Middle layer

Dermis, said DER-mis

The middle layer is the busy part of your skin, full of blood, hair roots and feelers.

Your skin has three layers, like a cake: a thin top layer, a busy middle layer and a soft cushion. Tap any part!

The busy middle

Under the top layer is the dermis (DER-mis). It's much thicker than the top layer, and it's alive all the way through.

If the top layer is a shield, the dermis is the busy workshop behind it. Blood vessels, nerves, hair roots and tiny glands all live here.

When a scrape bleeds, it has reached the dermis, because that's where the blood vessels are.

Stretch and bounce back

The dermis is full of strong threads made of collagen (KOL-uh-jen). Collagen makes skin tough, so it doesn't tear easily.

It also has springy threads called elastin (ee-LAS-tin). Elastin lets skin stretch and then snap back, like a rubber band.

Gently pinch the skin on the back of your hand and let go. See how fast it goes flat? That's elastin at work. Kids have lots of it.

As people get much older, their bodies make less collagen and elastin. That's one reason grandparents often have soft wrinkles.

Blood vessels and feelers

Tiny blood vessels called capillaries (KAP-uh-lair-eez) bring food and oxygen to your skin cells.

These vessels help control heat too. On a hot day they open wide, so warm blood comes near the surface and gives off heat. That's why your cheeks may look pink or feel warm after running.

When you're cold, they squeeze narrow and keep warm blood deeper inside.

The dermis is also packed with nerve endings. These tiny sensors feel touch, pressure, heat, cold, itch and pain.

Hair roots and glands

Every hair grows from a little pocket in the dermis called a follicle (FOL-ih-kul).

Next to each hair is a tiny oil gland. It makes an oil called sebum (SEE-bum) that keeps your hair and skin soft and a little waterproof.

Sweat glands live here too. They are tiny coiled tubes that send sweat up to little openings on your skin called pores.

Each hair root also has a teeny muscle attached. When those muscles squeeze, you get goosebumps.

🀩 Wow facts

  • Collagen is the most common protein in your whole body.
  • Leather is made from the middle layer of skin from animals like cows, because it's so strong.
  • Scars form in the middle layer. When a deep cut heals, the dermis fills the gap with new collagen, which can look a little different from the skin around it.
  • Your lips look rosy because blood vessels in the middle layer show through the very thin skin on top.
  • Myth: Wrinkles are bad. Truth: Wrinkles are a normal part of growing older, and smile lines show where someone has smiled a lot.

πŸ’š Look after it

  • Protect your skin from too much sun, which can wear down collagen over time.
  • Tell a grown-up about any cut that bleeds, so it can be cleaned and covered.
  • Drink water and eat lots of different foods to help your body build strong skin.

🩹 When something goes wrong

Cuts that bleed. If a cut bleeds, it has reached the middle layer. Press on it gently with a clean cloth and get a grown-up. A big or deep cut needs a doctor.

πŸ™‹ Questions kids ask

Why does my skin get pink when I'm hot?

Blood vessels in the middle layer open wider to let heat out. More warm blood near the surface can make skin look pinker and feel warm.

What makes skin stretchy?

Springy threads called elastin in the middle layer. They stretch out and then pull your skin back, like a rubber band.

Where do my hairs start?

Each hair grows from a tiny pocket in the middle layer called a follicle.

🧠 Quick quiz

Question 1 of 3What do elastin threads do?

πŸ”— It works with

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