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Parental controls for 12 AI chatbots, step by step

Every big AI company now says it has something for parents, but the controls are very different. Some let you read your child's chats, most show only settings and alerts, and a few have nothing beyond an age line in the terms. This list goes product by product: who is allowed in, what you can switch on or off, and how to find it. Use it to decide which chatbot your child may use, then set it up together. Watch for products whose terms say 13+ but never check, and for alerts that may not fire when they should.

One item per product, using each company's own help pages and announcements, checked in Oct 2026. Menu names move often, so follow the linked page if your screen looks different. Checked 2026-10-24. Nobody paid to be here and nothing is an affiliate link.

  1. ChatGPT parental controls

    OpenAI · Ages 13-17 with parental consent

    A parent links to a teen's account and can reduce sensitive content, turn off memory, model training, voice and image making, set quiet hours and Study Hours, and get safety notifications. Linking does not show you your teen's chats.

    1. On the web, open Settings, then Parental controls
    2. Choose Add family member and invite your teen by email or phone
    3. Your teen accepts the invite
    4. Turn off model training and image generation
    5. Set quiet hours, for example 10 pm to 7 am

    Watch for: Common Sense found alerts and teen detection unreliable in Oct 2026 tests. Pair it with regular check-ins.

  2. Gemini for under-13s (Family Link)

    Google · Ages Under 13 on a supervised account

    You decide whether your child can use Gemini at all. When it's on, Google adds filters for minors, blocks the bot from claiming feelings, and turns off Keep Activity. You get an email the first time your child opens it.

    1. Open the Family Link app or familylink.google.com
    2. Pick your child, then Controls, then Gemini
    3. Switch Gemini Apps on or off
    4. Wait a few hours, then restart Gemini on the device

    Watch for: Not available in the UK, EEA or Switzerland. Filters are not perfect, Google says.

  3. Gemini for teens (13-17)

    Google · Ages 13-17

    Teens on their own Google accounts get Gemini with teen protections, and school accounts depend on the school admin. If your teen is still supervised in Family Link, you can manage apps and screen time there.

    1. Check whether your teen uses a personal or school Google account
    2. For personal accounts, review apps and time in Family Link
    3. Open Gemini's Activity settings together and choose what is kept
    4. Agree on what Gemini is for: schoolwork and projects

    Watch for: Common Sense rated the teen version high risk in Sept 2025, calling it the adult product with extra filters.

  4. Microsoft Copilot

    Microsoft · Ages 13+ (higher in some countries)

    Teens 13-17 get no personalized ads or results, and their chats aren't used for training. Parents can block the app or website, set time limits, and choose features like image making, voice, group chat or AI companions.

    1. Add your teen to your Microsoft family group
    2. Open Microsoft Family Safety
    3. Block Copilot or set a time limit
    4. Turn off features you don't want, such as AI companions
    5. On iPhone or iPad, use Screen Time

    Watch for: Some controls need your teen in your Microsoft family group. Group chats can show your teen's messages to others.

  5. Meta AI (Instagram, Facebook, Messenger, WhatsApp)

    Meta · Ages 13+ Teen Accounts

    Since April 2026, parents who supervise a Teen Account see an Insights tab with the topics their teen raised with Meta AI in the past week. Meta also paused teens' access to its AI characters in January 2026 while it rebuilds them.

    1. Set up supervision from Instagram or Facebook settings
    2. Your teen accepts the supervision invite
    3. Open the Insights tab in supervision
    4. Use the topic list to start a conversation, not to quiz

    Watch for: Topics only, no transcripts. Self-harm alerts were still in development when announced.

  6. Snapchat My AI

    Snap · Ages 13-17 in Family Center

    My AI is built into Snapchat's chat. In Family Center, a parent can stop My AI from replying to their teen. Family Center also shows who your teen talks to and their privacy settings.

    1. Download Snapchat and make your own account
    2. Add your teen as a friend
    3. Search "Family Center" in Snapchat and invite your teen
    4. Once they accept, turn off My AI replies

    Watch for: Your teen must accept the Family Center invite. Turning My AI off is the only AI control.

  7. Apple Intelligence and Siri's ChatGPT extension

    Apple · Ages Set by parent

    Screen Time can allow or block Apple Intelligence features and the ChatGPT extension that lets Siri hand questions to OpenAI. This is the main switch for AI on a child's iPhone or iPad.

    1. Open Settings, then Screen Time on your child's device or yours
    2. Tap Content & Privacy Restrictions and turn it on
    3. Tap Intelligence & Siri
    4. Set ChatGPT Extension to Don't Allow
    5. Block any other features you don't want

    Watch for: Other AI apps your child installs are separate. Use app limits and Ask to Buy for those.

  8. Alexa+ and Amazon Kids

    Amazon · Ages Kids profiles

    The Parent Dashboard sets daily time limits, approved contacts, content, and shows what your child asked Alexa. Kids mode blocks voice shopping and explicit music by default, and Alexa+ adds extra moderation for child profiles.

    1. In the Alexa app, turn on Amazon Kids for the device
    2. Create a voice ID for each child
    3. Open parents.amazon.com to set limits
    4. Turn off voice purchasing in the Alexa app settings

    Watch for: Voice purchasing on the adult profile can still be used by a child. Turn it off or add a PIN.

  9. Character.AI

    Character.AI · Ages Open-ended chat 18+ only

    After lawsuits, Character.AI ended open-ended chat for under-18s from November 24, 2025 and offers a guided Stories mode instead, with age checks. That makes it a rare case where the honest parental control is "not this app."

    1. Ask your child if they use it or similar character apps
    2. Check the age set on their account
    3. Remove the app from younger kids' devices
    4. Use app limits in Screen Time or Family Link to block reinstalling

    Watch for: Age checks can be dodged. If your child uses it, talk about what they miss and why it changed.

  10. Claude

    Anthropic · Ages 18+ only

    Anthropic requires every Claude.ai user to be 18 or older and uses app store age signals in some US states to block under-18s. There are no teen settings because teens are not allowed.

    1. Don't create a Claude account for anyone under 18
    2. Block the app with Screen Time or Family Link for kids
    3. If you use it with a child, stay at the keyboard yourself

    Watch for: A parent's account is not for a child to use on their own.

  11. Perplexity

    Perplexity · Ages 13+; under 18 needs a parent to accept the terms

    An AI search tool that cites sources, which teens like for research. The terms bar under-13s and require a parent to accept for teens, but we found no built-in parental controls, so device controls do the work.

    1. Read the terms with your teen
    2. Decide together whether it's allowed
    3. Use Screen Time or Family Link for time limits
    4. Teach your teen to click through to the cited source

    Watch for: App store age ratings may not match the terms. Check sources it cites before trusting them.

  12. Grok

    xAI · Ages 13+ with parental permission for 13-17

    Included so you know what to look for on your child's phone or in X. xAI's terms allow teens with permission and offer a Kids Mode, but Common Sense's Jan 2026 test found explicit content and harmful advice even in Kids Mode.

    1. Check your child's devices for the Grok or X app
    2. Block it with Screen Time or Family Link if found
    3. Talk about why some chatbots are off-limits

    Watch for: Age is self-reported and not checked on the website. We don't recommend it for kids.

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